Working from home is the dream for many. Those of us who head to the office every day can’t imagine anything better than a commute which involves walking into the next room. Imagine the peace you would get without a busy office of workers around you! It doesn’t get much better.
Sadly, it’s easy to get into bad habits when you work from a home office. And, once you slip into these, they can impact both your health and your work productivity. As such, it’s crucial that you take steps to ensure you stay on the ball.
One way to do that is to make a set effort to shower every morning. You should do this rain or shine. Even if your shower breaks, you should seek water pump repairs so that you can still shower on your next work morning. But, why exactly is a morning shower such a secret for success in the home working world?
A way to get into the right headspace
Showering first thing is the ideal way to get into that working headspace. You no longer have any commute, so your shower can replace that time of day in a way. This way you have a decent amount of time in which to wake up and think about your tasks for the day.
That sure beats sitting straight at your desk and feeling sluggish for the first hour or so. A cold shower would be particularly useful if you’re awful at waking up on time. This will be akin to the fresh, crisp air which you usually rely on to make sure you’re ready by the time you reach the office.
A chance to stay healthy
It’s also worth noting that home working, while wonderful, can take a toll on your health for a variety of reasons. For one, skipping the commute means you won’t get your blood pumping the way you used to. Not being around other people’s germs can leave your immune system shot. And, being alone for such extended periods could lead to issues like stress and anxiety. And, guess what? A daily shower can actually tackle a load of these problems.
Morning showers have been proven to increase blood pressure. They also boost immunity by stimulating white blood cell production. They can also work wonders for your stress levels, which can help to keep your head on an even keel at all times.
A reminder to get dressed
Wearing your pajamas all day is one of the benefits of working from home, right? Wrong! The fact is that you’re going to struggle if you don’t get into the habit of getting dressed. The odd PJ day isn’t going to do much harm, of course.
Still, failing to get dressed every day can hurt productivity and mental health. At the very least, then, a shower is a pleasant reminder to get dressed every working day. That alone could see you bossing this new working style for a long time to come.
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